How to Lose a Stye in 10 Days
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Matthew McConaughey might be cute, but styes are NOT! Read on to learn how to get rid of that stye (a bump on your eyelid) FAST! A stye...
- Jan 31, 2021
- 2 min
Can Eye Yoga (eye exercises) make your eyesight better naturally?
Is it true that "natural vision correction exercises" or "eye yoga" can naturally improve your vision and reduce/eliminate your need for...
- Jan 29, 2021
- 2 min
Myopia Management: Preventing the Progression of Myopia in Children
Has your child been diagnosed with MYOPIA (nearsightedness) and prescribed a pair of glasses? Has their glasses prescription been...
- Jan 22, 2021
- 1 min
Why do my new glasses make me feel dizzy?
All your eye questions answered! It’s common to feel different with your new glasses! If there’s been a change in your prescription,...
- Jan 14, 2021
- 2 min
Is blue light from screens harmful to the eyes?
Is blue light from screens harmful and are blue light blocking lenses necessary? We are exposed to a LOT of blue light from electronic...
- Jan 10, 2021
- 1 min
Eye Nutrients: Lycopene
What to eat for optimal eye health? EYE HEALTH BENEFITS Your eyes are vulnerable to free radical damage because they're constantly...
- May 14, 2020
- 1 min
Is it safe to wear contact lenses during the COVID-19 pandemic?
Does wearing contact lenses increase your risk of infection with the COVID-19 virus?
- May 12, 2020
- 1 min
Healthy Black Bean, Rice Skillet (V, GF)
This vegan & gluten-free veggie skillet is full of eye-healthy nutrients and is easy to make for a quick & satisfying dinner!
- May 10, 2020
- 1 min
Healthy Muffins with Granola
These healthy muffins are made with whole wheat and date sugar, which reduces the glycemic index and makes them more blood sugar friendly!
- May 6, 2020
- 4 min
How to Improve Your Immune Health (Proven by Science)
Here are 6 science-backed methods to support our immune systems and give us the best fighting chance against threats to our health.
- May 5, 2020
- 1 min
Eye Nutrients: Vitamin D
Vitamin D is essential for a health body and immune system, a balanced mood, and healthy eyes.
- May 1, 2020
- 1 min
Healthy Banana & Walnut Loaf
Walnuts are a good source of antioxidants which protect against cardiovascular disease, cancer, and neurodegenerative diseases.
- Apr 30, 2020
- 1 min
Healthy Lemon Coconut Snack Bites (sugar free)
These NO SUGAR, healthy, whole food Lemon Coconut Snack Bites are super easy to make and perfect for when the craving hits for a sweet snack
- Apr 28, 2020
- 1 min
Eye Nutrients: Vitamin E
Vitamin E is a potent antioxidant that helps to reduce the risk of development of Age-Related Macular Degeneration (ARMD) and cataracts!
- Apr 25, 2020
- 5 min
Quarantine Eye Care Tips
Tips to help you avoid eye infections or injuries, and to keep your eyes in tip top shape to get you through these next few months!
- Apr 24, 2020
- 1 min
Eye Nutrients: Vitamin C
Vitamin C is a potent antioxidant that reduces the risk of developing macular degeneration, cataracts, and even glaucoma.
- Apr 18, 2020
- 1 min
Pumpkin Hummus Recipe (V, GF)
This hummus gets an extra boost of beta-carotene (an important eye health nutrient!) from the pumpkin, and makes a perfect snack!
- Apr 9, 2020
- 3 min
My 20/20 Experience (Part 4): After LASIK
Here's what I experienced during the recovery process after LASIK surgery.
- Apr 6, 2020
- 1 min
Healthy Vegetarian Korean Bibimbap Recipe (GF)
Korean Bibimbap (translated: mixed rice) is a popular dish that is full of eye-healthy vegetables.
- Apr 3, 2020
- 1 min
Eye Nutrients: Omega-3 Fats
Omega-3 fatty acids are healthy anti-inflammatory fats that have an important role in the function of our eyes, brain, heart, and skin.
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