Matthew McConaughey might be cute, but styes are NOT! Read on to learn how to get rid of that stye (a bump on your eyelid) FAST! A stye...

Is it true that "natural vision correction exercises" or "eye yoga" can naturally improve your vision and reduce/eliminate your need for...

Has your child been diagnosed with MYOPIA (nearsightedness) and prescribed a pair of glasses? Has their glasses prescription been...

All your eye questions answered! It’s common to feel different with your new glasses! If there’s been a change in your prescription,...

Is blue light from screens harmful and are blue light blocking lenses necessary? We are exposed to a LOT of blue light from electronic...

What to eat for optimal eye health? EYE HEALTH BENEFITS Your eyes are vulnerable to free radical damage because they're constantly...

Does wearing contact lenses increase your risk of infection with the COVID-19 virus?

This vegan & gluten-free veggie skillet is full of eye-healthy nutrients and is easy to make for a quick & satisfying dinner!

These healthy muffins are made with whole wheat and date sugar, which reduces the glycemic index and makes them more blood sugar friendly!

Here are 6 science-backed methods to support our immune systems and give us the best fighting chance against threats to our health.

Vitamin D is essential for a health body and immune system, a balanced mood, and healthy eyes.

Walnuts are a good source of antioxidants which protect against cardiovascular disease, cancer, and neurodegenerative diseases.

These NO SUGAR, healthy, whole food Lemon Coconut Snack Bites are super easy to make and perfect for when the craving hits for a sweet snack

Vitamin E is a potent antioxidant that helps to reduce the risk of development of Age-Related Macular Degeneration (ARMD) and cataracts!

Tips to help you avoid eye infections or injuries, and to keep your eyes in tip top shape to get you through these next few months!

Vitamin C is a potent antioxidant that reduces the risk of developing macular degeneration, cataracts, and even glaucoma.

This hummus gets an extra boost of beta-carotene (an important eye health nutrient!) from the pumpkin, and makes a perfect snack!

Here's what I experienced during the recovery process after LASIK surgery.

Korean Bibimbap (translated: mixed rice) is a popular dish that is full of eye-healthy vegetables.

Omega-3 fatty acids are healthy anti-inflammatory fats that have an important role in the function of our eyes, brain, heart, and skin.