Is blue light from screens harmful and are blue light blocking lenses necessary? We are exposed to a LOT of blue light from electronic...

What to eat for optimal eye health? EYE HEALTH BENEFITS Your eyes are vulnerable to free radical damage because they're constantly...

Vitamin D is essential for a health body and immune system, a balanced mood, and healthy eyes.

Vitamin E is a potent antioxidant that helps to reduce the risk of development of Age-Related Macular Degeneration (ARMD) and cataracts!

Vitamin C is a potent antioxidant that reduces the risk of developing macular degeneration, cataracts, and even glaucoma.

Omega-3 fatty acids are healthy anti-inflammatory fats that have an important role in the function of our eyes, brain, heart, and skin.

Lutein & Zeaxanthin are key nutrients that reduce the risk of developing Age-Related Macular Degeneration (ARMD) and cataracts

Are carrots actually good for your eyes? The answer is yes! Beta-Carotene (and Vitamin A) are essential for good vision.