Jan 14, 20212 min readIs blue light from screens harmful to the eyes?Is blue light from screens harmful and are blue light blocking lenses necessary? We are exposed to a LOT of blue light from electronic...
Jan 10, 20211 min readEye Nutrients: LycopeneWhat to eat for optimal eye health? EYE HEALTH BENEFITS Your eyes are vulnerable to free radical damage because they're constantly...
May 5, 20201 min readEye Nutrients: Vitamin DVitamin D is essential for a health body and immune system, a balanced mood, and healthy eyes.
Apr 28, 20201 min readEye Nutrients: Vitamin EVitamin E is a potent antioxidant that helps to reduce the risk of development of Age-Related Macular Degeneration (ARMD) and cataracts!
Apr 24, 20201 min readEye Nutrients: Vitamin CVitamin C is a potent antioxidant that reduces the risk of developing macular degeneration, cataracts, and even glaucoma.
Apr 3, 20201 min readEye Nutrients: Omega-3 FatsOmega-3 fatty acids are healthy anti-inflammatory fats that have an important role in the function of our eyes, brain, heart, and skin.
Apr 2, 20201 min readEye Nutrients: Lutein & ZeaxanthinLutein & Zeaxanthin are key nutrients that reduce the risk of developing Age-Related Macular Degeneration (ARMD) and cataracts
Mar 31, 20201 min readEye Nutrients: Beta-Carotene & Vitamin AAre carrots actually good for your eyes? The answer is yes! Beta-Carotene (and Vitamin A) are essential for good vision.