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Jan 14, 20212 min read
Is blue light from screens harmful to the eyes?
Is blue light from screens harmful and are blue light blocking lenses necessary? We are exposed to a LOT of blue light from electronic...
Jan 10, 20211 min read
Eye Nutrients: Lycopene
What to eat for optimal eye health? EYE HEALTH BENEFITS Your eyes are vulnerable to free radical damage because they're constantly...
May 5, 20201 min read
Eye Nutrients: Vitamin D
Vitamin D is essential for a health body and immune system, a balanced mood, and healthy eyes.
Apr 28, 20201 min read
Eye Nutrients: Vitamin E
Vitamin E is a potent antioxidant that helps to reduce the risk of development of Age-Related Macular Degeneration (ARMD) and cataracts!
Apr 24, 20201 min read
Eye Nutrients: Vitamin C
Vitamin C is a potent antioxidant that reduces the risk of developing macular degeneration, cataracts, and even glaucoma.
Apr 3, 20201 min read
Eye Nutrients: Omega-3 Fats
Omega-3 fatty acids are healthy anti-inflammatory fats that have an important role in the function of our eyes, brain, heart, and skin.
Apr 2, 20201 min read
Eye Nutrients: Lutein & Zeaxanthin
Lutein & Zeaxanthin are key nutrients that reduce the risk of developing Age-Related Macular Degeneration (ARMD) and cataracts
Mar 31, 20201 min read
Eye Nutrients: Beta-Carotene & Vitamin A
Are carrots actually good for your eyes? The answer is yes! Beta-Carotene (and Vitamin A) are essential for good vision.
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