Healthy Black Bean, Rice Skillet (V, GF)

This vegan & gluten-free veggie skillet is full of eye-healthy ingredients and is easy to make for a quick & satisfying dinner!

Eye Health Nutrients:

• Zucchini: Vitamin C

• Tomatoes: Vitamin C, Beta-Carotene, Lycopene

• Red Bell Pepper: Zeaxanthin

• Brown Rice: B Vitamins

Serves 2-4

Ingredients

2 medium zucchini (chopped) 1 onion (chopped) 1 red bell pepper (diced) One 15 oz can black beans (drained and rinsed) One 15 oz can diced tomatoes 1 tsp dried oregano 1 cup brown rice (cooked) 1/4 cup shredded cheddar cheese (I used Nabati Cheeze vegan cheddar)

1/4 cup shredded mozzarella cheese (I used Nabati Cheeze vegan mozzarella) - see promo code below!

1 tablespoon canola oil

Directions

1. Heat oil in large skillet over medium heat. Add onion, garlic, zucchini, and bell pepper. Stir occasionally and cook for about 5 minutes.

2. Add beans, undrained tomatoes, water and oregano. Increase heat and bring to a boil.

3. Add rice and mix well. Add salt and pepper to taste.

4. Sprinkle with cheese and cover with lid until cheese melts.

5. Remove from heat and enjoy!

*Use promo code Vista20 to get FREE SHIPPING when you order Nabati Cheeze online!